My favorite tool for a difficult relationship situation

I few years back, I heard this idea. It’s been incredibly useful for me, and I want to share it with you today. The gist is this: When you’re having a really tough time with a person and are at your wit’s end in dealing with them… Try writing a letter to their angel. If […]

Setting intentions for 2017

  Happy New Year, beautiful! I want to talk about New Year’s resolutions today. Do you set them? Do you keep them? Did you wake up January 1 wishing you were skinnier and richer and more successful? I used to be quite diligent with resolutions and goals, setting lofty expectations I would inevitably fail spectacularly […]

Lead us not into temptation

Today’s post is a free preview of a lesson in my upcoming Love What You Have course, a 3-week email course dedicated to loving what you’ve got instead of always focusing on what you don’t. I chose this lesson in particular to arm you for the onslaught of Black Friday/Cyber Monday advertisements that are, I’m […]

7 lessons learned in two years of self employment

OMG! As of this month, I’ve been working for myself for TWO WHOLE YEARS. (Queue all the cliche things coming out of my mouth: where did the time go? I can’t believe it! It doesn’t feel like that long! etc. etc.) The last two years have also, incidentally, been two of the most tumultuous years […]

The time is NOW for your summer bucket list

Life gets crazy. We all know that, don’t we? I’ve been weathering some particularly angst-y tempests in my life lately (I mean, who hasn’t, right?) and last weekend, just finally slowed down enough to clean my house. For two uninterrupted hours. Headphones on. Single focus. Easy, breezy bliss. First off, that was amazing. And secondly, […]

3 easy rituals to embrace summer

Solstice was yesterday. The longest day of the year. Summer is my favorite season. Partly because my hands and feet are always cold, and it’s such a delight to just go outside and let the balmy air warm me up like a blanket. It’s also the palpable feeling of vibrancy and life in the air. […]

A sacred prayer of thanks

As promised last week, here is a suggested ritual for deep relaxation and powerful embodiment. I like to do this in the bath. But feel free to do it anywhere you are comfortable. Laying on the floor, in bed before sleep or when you wake up…your body, your brain, your call. Start by closing your […]